German psychotherapist Gregor Muller said that the decrease of deficiency is a basic feeling of self -doubt and lack of self -confidence; Where one feels inferiority, inefficiency and the inability to attract attention.
Muller added that self -doubt dominates all the ideas and actions of the person with the decrease of deficiency; Where he feels that he is a failure and believes that he always makes mistakes in everything, and that he is by this useless or unpopular value.
A contradiction between “ideal self and reality”
For its part, German psychological treatment, Eva Maria Klein, said that a person with a decrease suffers from a contradiction between “idealistic and reality”, explaining that this contradiction arises when he has high expectations or demands of himself, and often the reason for high performance expectations that parents put in his childhood. And if the reality does not correspond to these expectations and demands, then one often falls prey to the decrease.
Klein stressed the need to undergo psychotherapy as soon as possible, in order to avoid the severe consequences, which may result in the decrease in the incidence of depression and self -harm or others.
Psychotherapy
The patient’s psychotherapy in the first place helps to accept himself as it is, while working to increase self -confidence and self -esteem by identifying the positive strengths and points that one enjoys, as well as identifying the successes and achievements that one has achieved in his life.
It is also important to determine the weaknesses and negative points in a person’s personality and work to treat and change them.