Professor Yulian Chun said that irregular heartbeat is mainly a deviation from the normal heart rate, which ranges between 60 and 100 beats per minute.
The chief cardiologist and member of the Scientific Consultative Council of the German Heart Foundation added that the irregular heartbeat from time to time is completely natural, related to several factors such as tension, emotion and physical effort.
Pulse
One can easily measure the pulse by placing the index and middle finger of the left hand on the right wrist below the thumb and pressed slightly until it feels the pulse.
Chun stressed the need to consult a doctor and perform the necessary tests such as electrical planning of the heart, if the heart is very slowly, very quickly or irregularly, with suffering from some troubles such as weakness and dizziness and decreasing the ability to make effort, fainting and chest pain.
This is especially valid for the elderly and those with chronic diseases such as diabetes and high blood pressure, as well as people with coronary artery disease after a heart attack.
The German professor explained that these symptoms may indicate serious diseases such as atrial fibrillation, which is a complete electrical chaos in my heart atria, which can lead to heart failure or strokes.
Ways for treatment
An irregular heartbeat can be faced by medications and the use of a heartbeat organizer, with a healthy lifestyle that is a low -salt and persistent healthy nutritional feeding on exercise, especially endurance sports such as walking, running and cycling, and reaching a healthy weight, as well as quitting smoking.
Although coffee may lead to a short -term heartbeat, it does not represent a problem when eating it in moderation, as it is sufficient to eat two cups or 3 cups of coffee throughout the day.